Red Light Therapy Myths Debunked: What Works and What Doesn’t

Red light therapy is backed by decades of scientific research. Numerous studies have demonstrated its ability to stimulate cellular repair, increase collagen production, and reduce inflammation. For example, a 2013 study published in Seminars in Cutaneous Medicine and Surgery highlighted RLT’s effectiveness in treating wrinkles, improving skin tone, and healing wounds.

Unlike unproven fads, red light therapy’s benefits are supported by rigorous research, making it a legitimate and valuable tool for skin health, pain relief, and more.